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4个最大的斗争新妈妈脸

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育儿是的,你可以永远做最难的事情之一,但作为那个老笑话,孩子不来附有说明书。相反,新的父母 - 尤其是新妈妈 - 面临的挑战的阵列,往往很少指导。那么,现在是时候说出来,因为新的母亲感​​到如此具有挑战性的原因是,新妈妈常常感到惭愧挣扎。通过打破这些4个共同挑战的沉默,不过,每个人都能找到通过这些压倒性的初期他们的方式。

A Rough Recovery

名人和相对短暂的产假产品在美国的流行描绘使它看起来像生完孩子也没什么大不了的,那你应该回到你的脚在几天之内。事实上,虽然是出生是对身体非常艰苦,recovery can take weeks. During that time, your body has to heal damaged muscles and tendons, reestablish hormone patterns, and even address bone damage, as your hip bones partially unknit themselves to widen the birth canal. In other words, if you’re not flaunting a bikini body two weeks after you’ve delivered, you need to cut yourself a break.

睡眠斗争

每个家庭都有上获得宝宝的睡眠,以及是否和何时睡眠火车的最好办法自己的理念。虽然有些人认为这是需要每个人的理智和部分教宝宝自我抚慰, others think it’s a hinderance to secure attachment – but the fact is that neither approach is more or less right, developmental speaking.

事实是,无论你的路径拿,你要与睡眠剥夺抗衡了一段时间,这将是困难的。虽然睡眠剥夺早为人父母的更充分承认的事实之一,connecting with other new mothers谁可以同情,并提供建议可以有很大的不同。事实是,有时它只是帮助谈谁是战斗,就像很难得到shuteye几个小时的其他人。

Bottle Or Breast

由于睡眠的策略,有吃奶的宝宝没有一个正确的做法。相反,许多倡导者们宣称,“喂最好。”如果你选择母乳喂养,但是,必须认识到这一点很重要breastfeeding can be challenging和它没关系与式补充,专门泵,或使用任何其他组合,为你工作。母乳喂养可能是“自然的”,但是,这并不意味着让闭锁,充分牛奶产量的组合等将是简单的。对于许多准妈妈,哺乳觉得什么,但自然,尤其是在开始。

You’re Overwhelmed

可以很容易地接受主宰媒体产妇幸福的形象 - 你可能会喜出望外,终于把你的新宝宝 - 但是,这并不意味着你不会有任何问题或疑虑。现实情况是,接合需要时间, it takes four times as long to do something simple, like go to the grocery store once you have a baby, and everything tends to feel like too much during those early sleepless, pain-filled, hormonal days. It really does get easier, though. With a lot of practice, and a little more sleep, you and baby will be in sync in no time.

初为人母的辛苦,所以不要评判自己不足,使其对自己的难度比必要的。你做你最好的,你的宝宝将被罚款。事实上,你知道它之前,新妈妈会来向你请教。

作者简介

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LaDonna丹尼斯

LaDonna丹尼斯妈妈博客协会的创始人和创造者。beplay app她戴着帽子很多。她是个家庭主妇* *博客*工匠读者*平纳*朋友*动物爱好者*弗罗斯特画报和癌症幸存者......原作家!LaDonna婚姻美满到她的生活,3个成年子女和“21克”的母亲3个孙辈的爱。她很喜欢动物,有四个furbabies:Makia(一只德国牧羊犬,其使命在生活中要她连接到她的臀部)和Hachie,(一个OCD阿拉斯加雪橇犬,和AKIA(阿拉斯加雪橇犬)谁就是甜可,而且野蛮女友,四个月大的德国牧羊犬谁已经迅速偷了她的心脏,并从她的生活中的人成为所有时代最珍贵的毛皮宝宝。除此之外,LaDonna的皮毛婴儿是她的世界。

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