For many high school students, the second half of the school year can be a true challenge to survive. Upon their return from winter break, it can be hard to get back in the swing of things. Add in the additional factor of the sluggishness of the winter season, and study habits often become lax, grades can slip, and students can find themselves in a true period of burnout. They’re also in the thick of SAT and ACT testing season, which can pile on the stress. Parents are often at a loss as to how to help them fight their way back to finish out the school year strong. However, with a little self-care and some help from online tutoring sites likeWinward Academy，学生可以征服学校倦怠，并取回他们的巅峰。
Cut Back on Extra Curricular Activities
For students who are college-bound, extracurriculars can be very important to getting into the “right” schools or qualifying for scholarships. However, when there is simply too much on their plates, those helpful and enriching activities are anything but. If your student is feeling overwhelmed, it’s time to take a serious look at their extracurricular schedule and see what needs pruning. Cut out some of their extras that they don’t love or that don’t serve a purpose, freeing up some extra time that they can use to catch up on their studies or simply to take some time for themselves. It’s also far more important that they show a deep interest in fewer, more focused activities than just being members of multiple clubs.
Make Time for Friends
Look For a Little Academic Help
良好的学习习惯是防止学生倦怠长开始之前的好方法。当学生充分的准备，并停留在功课上面，学习，和其他责任的习惯，他们会觉得不太强调他们的功课。但是，有时学生都面临着具有挑战性的课程或试图补习班准备去一大考验，如SAT或ACT。寻找家教选项和SAT / ACT预科班会在正确的方向，他们需要提高他们的信心，并有助于保持成绩发挥其潜力的一个步骤。
Winward Academy’sonline SATandACT preparationcourses can help them to feel confident and prepared, rather than stressed and burned out. Additionally, they offer aMathematics Mastery当然，这可以给他们，他们需要在整个学年的工具。课程由青少年学习专家设计的，为每个学生帮助一个定制的方法，确定其最大的效益的需要。
While student burnout can be a serious issue, students and parents can work together to alleviate or even prevent the problem. It just takes a little careful schedule planning, a dedication to self-care, and having the right educational team in your corner.