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3个简单和美味的鸡肉食谱大腿

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您是否正在寻找一些快速和容易的食谱,你可以用鸡大腿准备?然后,查看以下内容:

#1: Teriyaki Chicken with Bok Choy

动手的时间来准备与白菜红烧鸡肉为10分钟,你可以预计1小时15分钟的总时间。此菜可方便地提供给4人。为了准备这一点,你需要以下原料:

  • 8带骨鸡大腿鱼片(2 1/2磅)
  • 1个大蒜,切碎
  • 1/4 cup plus 1/3 cup teriyaki sauce
  • 1杯长粒白米
  • 2蕉宝宝白菜,驻扎

The next question is how to make it? Well, first, you need a large bowl. Put the chicken into the bowl along with ¼ cup of teriyaki sauce and some garlic. Marinate the mixture for like 30 minutes. In the second step, you are required to cook the rice by following the directions written on the back of the packaging. In the meantime, heat the oven to 400 to 450° F. Now, grab a foil-lined rimmed baking sheet and place the chicken onto it and roast. In the next step, put the remaining ⅓ cup of teriyaki sauce and cook the chicken for like 35 minutes. Lastly, add the bok choy over the rice and serve this with chicken.

#2:烤鸡芦笋

动手的时间来准备这个菜约10分钟。然而,可以预计共45分钟就搞定了一顿准备。芦笋烤鸡肉可以提供给四个人。您将需要以下成分,使这一美味的烤鸡腿:

  • 1束芦笋,修剪
  • 1品脱葡萄西红柿
  • 1 tablespoon olive oil
  • 8带骨chicken thighs (2 1/2 pounds)
  • 1 tablespoon fresh thyme, plus more for serving
  • Kosher salt and black pepper

如果你想知道如何让这一点,那么你必须知道的食谱是非常简单的。首先,你必须把烤炉加热到400°F。然后,使用半茶匙盐和¼茶匙胡椒粉鸡。一旦这样做,煮的鸡皮肤侧下来约10分钟,直到它脆和焦黄。放在盘子里的鸡和后来加入西红柿,芦笋,和百里香。烤这只鸡另外25至30分钟。

#3: Prosciutto-Wrapped Chicken with Sautéed Spinach

你需要让你的手放在下面的食材准备这个美味的菜:

  • 8 boneless, skinless chicken thighs (1 1/2 pounds)
  • 2汤匙橄榄油
  • 1 10-ounce package baby spinach
  • 2 tablespoons butter, at room temperature
  • 2 cloves garlic, chopped, plus 1 clove, sliced
  • 8片火腿
  • Kosher salt and black pepper

To cook prosciutto-wrapped chicken with sautéed spinach, you are required to heat the oven to 400 ° F. Now, take a bowl and mix the butter & chopped garlic. Next, top the prosciutto slices with the chicken and season it with garlic butter, salt, pepper, and oil. Get the baking sheet and put the chicken to roast for 20 to 25 minutes. After that, use the remaining oil for cooking sliced garlic. You can later add spinach, salt, pepper, and then cook it again for like 1 to 2 minutes. Serve this with your roasted chicken.

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LaDonna丹尼斯

LaDonna丹尼斯妈妈博客协会的创始人和创造者。beplay app她戴着帽子很多。她是个家庭主妇* *博客*工匠读者*平纳*朋友*动物爱好者*弗罗斯特画报和癌症幸存者......原作家!LaDonna婚姻美满到她的生活,3个成年子女和“21克”的母亲3个孙辈的爱。她很喜欢动物,有四个furbabies:Makia(一只德国牧羊犬,其使命在生活中要她连接到她的臀部)和Hachie,(一个OCD阿拉斯加雪橇犬,和AKIA(阿拉斯加雪橇犬)谁就是甜可,而且野蛮女友,四个月大的德国牧羊犬谁已经迅速偷了她的心脏,并从她的生活中的人成为所有时代最珍贵的毛皮宝宝。除此之外,LaDonna的皮毛婴儿是她的世界。

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客人

The food looks so delicious and so wonderful, I really want to enjoy such delicious food. Thank you for sharing the recipe.

Alexander
客人

哇,谢谢分享这样一个美妙的食谱。我喜欢它这么多,准备芦笋准备烤鸡吃晚饭今晚!谢谢

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